{"id":996,"date":"2026-04-01T18:32:31","date_gmt":"2026-04-01T18:32:31","guid":{"rendered":"https:\/\/iulianaleurent.ro\/?p=996"},"modified":"2026-04-23T14:19:12","modified_gmt":"2026-04-23T14:19:12","slug":"rusine","status":"publish","type":"post","link":"https:\/\/iulianaleurent.ro\/en\/rusine\/","title":{"rendered":"Shame"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"996\" class=\"elementor elementor-996\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43b15abd e-con-full header-on-white e-flex e-con e-parent\" data-id=\"43b15abd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4b6afe5f e-flex e-con-boxed e-con e-child\" data-id=\"4b6afe5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2decb048 e-flex e-con-boxed e-con e-parent\" data-id=\"2decb048\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4151b969 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"4151b969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Shame<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2947a67e elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"2947a67e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-85ee600 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>April 1, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2dd0d2e elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tIuliana Leurent\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a1bc79 elementor-widget elementor-widget-text-editor\" data-id=\"27a1bc79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><b>\u2026about an inner gaze that judges, restricts and rejects.<\/b><\/p><p>Shame is one of the quietest and deepest inner experiences. It does not necessarily appear loudly, yet it shapes how we see ourselves and how we relate to others.<\/p><p class=\"translation-block\">At its core, shame is a form of <b>self-invalidation, expressed in daily life through many value judgments<\/b>. It is that moment when we do not only feel that others are wrong or that we have done something wrong, but we begin to believe that we are wrong. It is no longer about behavior, but about identity. It is an inner gaze that judges, constrains, and rejects.<\/p><p>Shame closes. It leaves no room for nuance. No room for process. It is an emotion that makes us withdraw, hide, or sometimes, on the contrary, build masks to compensate for what we feel inside.<\/p><p>In relationships with others, shame creates defensive walls, inner strongholds where invalidation is voted \u201cunanimously\u201d: \u201cI know I can\u2019t, and it will hurt.\u201d It makes us less available to be authentic, more focused on how we are perceived, and less connected to what we truly feel. We fear being seen and not accepted exactly where we feel most vulnerable. Behind these walls, we remain stuck in shame\u2014stuck in life.<\/p><p class=\"translation-block\">When we begin to become aware of it, it is not through denial or force, but through a gentler gaze\u2014by distinguishing between \u201cwhat I did\u201d and \u201cwho I am.\u201d In essence, shame does not speak about a fixed reality, but about the way we have learned to see ourselves.<b> Shame does not tell the truth about you. 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26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5317400 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5317400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The services offered are coaching and personal development. They do not constitute psychological counselling and do not replace the intervention of an authorised specialist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a534a5 elementor-widget elementor-widget-heading\" data-id=\"41a534a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00a9 2026 All Rights Reserved.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kumera Therapy Linkedin Facebook Instagram \u2026despre o privire interioar\u0103 care judec\u0103, restr\u00e2nge \u0219i respinge. Ru\u0219inea este una dintre cele mai t\u0103cute \u0219i mai profunde experien\u021be interioare. Nu se manifest\u0103 neap\u0103rat zgomotos, \u00eens\u0103 modeleaz\u0103 felul \u00een care ne vedem pe noi \u0219i felul \u00een care ne raport\u0103m la ceilal\u021bi. \u00cen esen\u021b\u0103, ru\u0219inea este o form\u0103 de\u00a0auto-invalidare, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-996","post","type-post","status-publish","format-standard","hentry","category-tu-contezi"],"_links":{"self":[{"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/posts\/996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/comments?post=996"}],"version-history":[{"count":20,"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/posts\/996\/revisions"}],"predecessor-version":[{"id":2124,"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/posts\/996\/revisions\/2124"}],"wp:attachment":[{"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/media?parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/categories?post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iulianaleurent.ro\/en\/wp-json\/wp\/v2\/tags?post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}