{"id":996,"date":"2026-04-01T18:32:31","date_gmt":"2026-04-01T18:32:31","guid":{"rendered":"https:\/\/iulianaleurent.ro\/?p=996"},"modified":"2026-04-23T14:19:12","modified_gmt":"2026-04-23T14:19:12","slug":"rusine","status":"publish","type":"post","link":"https:\/\/iulianaleurent.ro\/fr\/rusine\/","title":{"rendered":"Honte"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"996\" class=\"elementor elementor-996\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43b15abd e-con-full header-on-white e-flex e-con e-parent\" data-id=\"43b15abd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4b6afe5f e-flex e-con-boxed e-con e-child\" data-id=\"4b6afe5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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#1438521a;--border-width:1px;--border-color:#1438521a;--border-radius:5px;--flag-radius:2px;--flag-size:18px;--aspect-ratio:4\/3;--font-size:14px;--transition-duration:0.2s\"\r\n     role=\"group\"\r\n     data-open-mode=\"hover\">\r\n\r\n    \r\n        <!-- ANCHOR (in-flow only; sizing\/borders; inert) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-anchor trp-open-on-hover\"\r\n             aria-hidden=\"true\"\r\n             inert\r\n data-no-translation>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <a class=\"trp-language-item trp-language-item__default trp-language-item__current\" data-no-translation href=\"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/posts\/996\" title=\"FR\"><img decoding=\"async\" src=\"https:\/\/iulianaleurent.ro\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/fr_FR.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" 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src=\"https:\/\/iulianaleurent.ro\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/en_GB.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>EN<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/posts\/996\" title=\"FR\">\r\n                            <img decoding=\"async\" src=\"https:\/\/iulianaleurent.ro\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/it_IT.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>IT<\/span>\r\n                                              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class=\"elementor-element elementor-element-2decb048 e-flex e-con-boxed e-con e-parent\" data-id=\"2decb048\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4151b969 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"4151b969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Honte<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2947a67e elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"2947a67e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-85ee600 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>1er avril 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2dd0d2e elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tIuliana Leurent\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a1bc79 elementor-widget elementor-widget-text-editor\" data-id=\"27a1bc79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><b>\u2026au sujet d\u2019un regard int\u00e9rieur qui juge, restreint et rejette.<\/b><\/p><p>La honte est l\u2019une des exp\u00e9riences int\u00e9rieures les plus silencieuses et les plus profondes. Elle ne se manifeste pas n\u00e9cessairement de mani\u00e8re bruyante, mais elle fa\u00e7onne la mani\u00e8re dont nous nous percevons et dont nous nous relions aux autres.<\/p><p class=\"translation-block\">Dans son essence, la honte est une forme <b>d\u2019auto-invalidation, exprim\u00e9e au quotidien \u00e0 travers de nombreux jugements de valeur<\/b>. C\u2019est ce moment o\u00f9 nous ne nous contentons plus de penser que les autres ont tort ou que nous avons fait une erreur, mais o\u00f9 nous commen\u00e7ons \u00e0 croire que nous sommes une erreur. Il ne s\u2019agit plus du comportement, mais de l\u2019identit\u00e9. C\u2019est un regard int\u00e9rieur qui juge, restreint et rejette.<\/p><p>La honte referme. Elle ne laisse pas de place aux nuances. Pas de place au processus. C\u2019est une \u00e9motion qui nous pousse \u00e0 nous retirer, \u00e0 nous cacher ou, parfois au contraire, \u00e0 construire des masques pour compenser ce que nous ressentons \u00e0 l\u2019int\u00e9rieur.<\/p><p>Dans la relation aux autres, la honte cr\u00e9e des murs de d\u00e9fense, des forteresses int\u00e9rieures o\u00f9 l\u2019invalidation se vote \u00ab \u00e0 l\u2019unanimit\u00e9 \u00bb : \u00ab Je sais que je ne peux pas, et cela va faire mal. \u00bb Elle nous rend moins disponibles \u00e0 l\u2019authenticit\u00e9, plus attentifs \u00e0 la mani\u00e8re dont nous sommes per\u00e7us et moins connect\u00e9s \u00e0 ce que nous ressentons r\u00e9ellement. Nous avons peur d\u2019\u00eatre vus et non accept\u00e9s exactement l\u00e0 o\u00f9 nous sommes les plus vuln\u00e9rables. Derri\u00e8re ces murs, nous restons bloqu\u00e9s dans la honte\u2014bloqu\u00e9s dans la vie.<\/p><p class=\"translation-block\">Lorsque nous commen\u00e7ons \u00e0 en prendre conscience, ce n\u2019est pas par le d\u00e9ni ou la contrainte, mais par un regard plus doux\u2014en faisant la distinction entre \u00ab ce que j\u2019ai fait \u00bb et \u00ab qui je suis \u00bb. En essence, la honte ne parle pas d\u2019une r\u00e9alit\u00e9 fixe, mais de la mani\u00e8re dont nous avons appris \u00e0 nous regarder. <b>La honte ne dit pas la v\u00e9rit\u00e9 sur toi. Elle dit seulement \u00e0 quel point tu as appris \u00e0 te juger durement.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b7c1b6e elementor-widget elementor-widget-post-navigation\" data-id=\"2b7c1b6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navigation dans les publications\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/iulianaleurent.ro\/fr\/frica\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 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data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les services propos\u00e9s sont des services de coaching et de d\u00e9veloppement personnel. Ils ne constituent pas une consultation psychologique et ne remplacent pas l'intervention d'un sp\u00e9cialiste agr\u00e9\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a534a5 elementor-widget elementor-widget-heading\" data-id=\"41a534a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2026 Tous droits r\u00e9serv\u00e9s.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kumera Therapy Linkedin Facebook Instagram \u2026despre o privire interioar\u0103 care judec\u0103, restr\u00e2nge \u0219i respinge. Ru\u0219inea este una dintre cele mai t\u0103cute \u0219i mai profunde experien\u021be interioare. Nu se manifest\u0103 neap\u0103rat zgomotos, \u00eens\u0103 modeleaz\u0103 felul \u00een care ne vedem pe noi \u0219i felul \u00een care ne raport\u0103m la ceilal\u021bi. \u00cen esen\u021b\u0103, ru\u0219inea este o form\u0103 de\u00a0auto-invalidare, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-996","post","type-post","status-publish","format-standard","hentry","category-tu-contezi"],"_links":{"self":[{"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/posts\/996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/comments?post=996"}],"version-history":[{"count":20,"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/posts\/996\/revisions"}],"predecessor-version":[{"id":2124,"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/posts\/996\/revisions\/2124"}],"wp:attachment":[{"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/media?parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/categories?post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iulianaleurent.ro\/fr\/wp-json\/wp\/v2\/tags?post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}