{"id":980,"date":"2026-04-01T18:29:00","date_gmt":"2026-04-01T18:29:00","guid":{"rendered":"https:\/\/iulianaleurent.ro\/?p=980"},"modified":"2026-04-23T12:33:54","modified_gmt":"2026-04-23T12:33:54","slug":"eu-sunt","status":"publish","type":"post","link":"https:\/\/iulianaleurent.ro\/it\/eu-sunt\/","title":{"rendered":"Io Sono!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"980\" class=\"elementor elementor-980\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab0f21e e-con-full header-on-white e-flex e-con e-parent\" data-id=\"1ab0f21e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6910848e e-flex e-con-boxed e-con e-child\" data-id=\"6910848e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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#1438521a;--border-width:1px;--border-color:#1438521a;--border-radius:5px;--flag-radius:2px;--flag-size:18px;--aspect-ratio:4\/3;--font-size:14px;--transition-duration:0.2s\"\r\n     role=\"group\"\r\n     data-open-mode=\"hover\">\r\n\r\n    \r\n        <!-- ANCHOR (in-flow only; sizing\/borders; inert) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-anchor trp-open-on-hover\"\r\n             aria-hidden=\"true\"\r\n             inert\r\n data-no-translation>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <a class=\"trp-language-item trp-language-item__default trp-language-item__current\" data-no-translation href=\"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/posts\/980\" title=\"IT\"><img decoding=\"async\" src=\"https:\/\/iulianaleurent.ro\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/it_IT.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/><span class=\"trp-language-item-name\">IT<\/span><\/a>                    <svg class=\"trp-shortcode-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 20 21\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                <path d=\"M5 8L10 13L15 8\" stroke=\"var(--text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n            <\/div>\r\n            <\/div>\r\n\r\n        <!-- OVERLAY (positioned; interactive surface) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-overlay trp-open-on-hover\"\r\n             role=\"navigation\"\r\n             aria-label=\"Selettore lingua del sito web\"\r\n             data-no-translation\r\n>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <div class=\"trp-language-item trp-language-item__default trp-language-item__current\" 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src=\"https:\/\/iulianaleurent.ro\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/en_GB.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>EN<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/posts\/980\" title=\"IT\">\r\n                            <img decoding=\"async\" src=\"https:\/\/iulianaleurent.ro\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/fr_FR.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>FR<\/span>\r\n                                              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class=\"elementor-element elementor-element-42defed0 e-flex e-con-boxed e-con e-parent\" data-id=\"42defed0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25187772 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"25187772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Io Sono!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268a3711 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"268a3711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-85ee600 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>1\u00b0 aprile 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2dd0d2e elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tIuliana Leurent\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b68e19e elementor-widget elementor-widget-text-editor\" data-id=\"5b68e19e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>\u201cIo sono\u201d \u00e8 l\u2019energia dello spazio interiore, mentre \u201cIo posso\u201d \u00e8 l\u2019energia dello spazio da cui manifestiamo. <\/b><\/p><p class=\"translation-block\">Dentro ciascuno di noi esistono due espressioni silenziose,  <b>due fili invisibili che tessono la nostra vita: \u201cIo sono\u201d e \u201cIo posso\u201d<\/b>. A volte le pronunciamo ad alta voce, altre volte le portiamo solo nei pensieri, ma lavorano costantemente dentro di noi, modellando il modo in cui ci vediamo e il modo in cui entriamo nel mondo.<\/p><p>Non sono semplici affermazioni. Sono il modo in cui entriamo in relazione con noi stessi e, implicitamente, con tutto ci\u00f2 che viviamo. Possono diventare punti di partenza. Dietro \u201cIo sono\u201d si raccoglie un\u2019intera storia: ricordi, emozioni, etichette, sguardi degli altri, momenti in cui siamo stati feriti o validati. Da tutto questo costruiamo un\u2019immagine che, senza accorgercene, finiamo per confondere con la verit\u00e0. Diciamo \u201cIo sono cos\u00ec\u201d come se chiudessimo un libro, come se nulla di nuovo potesse pi\u00f9 essere scritto.<\/p><p>Eppure, l\u2019essenza di \u201cIo sono\u201d non \u00e8 una frase conclusa. \u00c8 un respiro nella cronologia del tempo. Uno spazio vivo in cui l\u2019identit\u00e0 non si fissa, ma si muove, si trasforma e si apre. Quando diciamo \u201cIo sono\u201d in modo rigido, appare il limite e ci restringiamo senza rendercene conto. Confondiamo identit\u00e0 ed esperienza. \u201cIo sono\u201d diventa un\u2019etichetta assoluta, non una parte di me.<\/p><p><b>\u201cIo sono\u201d porta una forza profonda.<\/b>\u00a0\u00c8 lo spazio di presenza da cui possiamo osservare, scegliere e trasformare. Non \u00e8 destinato a essere una definizione rigida, ma uno spazio vivo, aperto e in continuo divenire.<\/p><p><b>\u201cIo posso\u201d arriva come una risposta.<\/b> Come un passo in avanti. Come un ponte tra ci\u00f2 che credo di essere e ci\u00f2 che non ho ancora avuto il coraggio di esplorare. \u201cIo posso\u201d non chiede garanzie, chiede disponibilit\u00e0. \u00c8 il movimento interiore che dice: c\u2019\u00e8 pi\u00f9 di ci\u00f2 che hai vissuto finora. \u00c8 l\u2019energia dell\u2019azione e del possibile. \u201cIo sono\u201d \u00e8 l\u2019energia dello spazio interiore, \u201cIo posso\u201d \u00e8 l\u2019energia dello spazio da cui manifestiamo. Attiviamo risorse, coraggio e disponibilit\u00e0.\u00a0<\/p><p>A volte ci battiamo il petto<b>\u00a0e affermiamo con forza<\/b>: \u201cIo sono\u2026!\u201d e \u201cIo posso\u2026!\u201d, senza renderci conto che, a volte, nascondiamo paure invisibili e ferite non integrate. Quando \u201cIo posso\u201d diventa una pressione a riuscire, a validare, a compensare, pu\u00f2 nascondere sottilmente la paura di non essere abbastanza. Quando dobbiamo continuamente dimostrare chi siamo, l\u2019identit\u00e0 diventa rigida e difensiva. I valori che sosteniamo con pi\u00f9 intensit\u00e0 possono diventare l\u2019espressione sottile delle nostre ferite\u2014non perch\u00e9 siano \u201csbagliati\u201d, ma perch\u00e9 non sono ancora pienamente consapevoli. \u201cIo posso perch\u00e9 devo\u201d invece di \u201cIo posso perch\u00e9 scelgo\u201d.<\/p><p>\u201cIo posso\u201d \u00e8 limitato o sostenuto dal modo in cui viviamo il nostro \u201cIo sono\u201d. Se dentro c\u2019\u00e8 un \u201cIo sono\u201d rigido e limitante, allora \u201cIo posso\u201d diventa fragile o bloccato. Se \u201cIo sono\u201d \u00e8 aperto e consapevole, allora \u201cIo posso\u201d diventa fluido.<\/p><p class=\"translation-block\"><b>\u201cIo sono\u201d non \u00e8 pi\u00f9 un\u2019armatura o una definizione; pu\u00f2 diventare un invito. \u201cIo posso\u201d non \u00e8 pi\u00f9 una lotta per riuscire, ma una forma di fiducia.<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67c9ec9c elementor-widget elementor-widget-post-navigation\" data-id=\"67c9ec9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navigazione dell&#039;articolo\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/iulianaleurent.ro\/it\/perspectiva\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" 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132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d00cef4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3d00cef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I servizi offerti sono di coaching e sviluppo personale. Non costituiscono una consulenza psicologica e non sostituiscono l'intervento di uno specialista autorizzato.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e97c11 elementor-widget elementor-widget-heading\" data-id=\"23e97c11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00a9 2026 Tutti i diritti riservati.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kumera Therapy Linkedin Facebook Instagram \u201eEu sunt\u201d este energia din spa\u021biul interior, \u201eEu pot\u201d este energia din acel spa\u021biu din care manifest. Exist\u0103 \u00een fiecare dintre noi dou\u0103 rostiri t\u0103cute, dou\u0103 fire invizibile care ne \u021bes via\u021ba: \u201eEu sunt\u201d \u0219i \u201eEu pot\u201d. Le spunem uneori cu voce tare, alteori doar le purt\u0103m \u00een g\u00e2nd, dar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-980","post","type-post","status-publish","format-standard","hentry","category-tu-contezi"],"_links":{"self":[{"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/posts\/980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/comments?post=980"}],"version-history":[{"count":26,"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/posts\/980\/revisions"}],"predecessor-version":[{"id":2115,"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/posts\/980\/revisions\/2115"}],"wp:attachment":[{"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/media?parent=980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/categories?post=980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iulianaleurent.ro\/it\/wp-json\/wp\/v2\/tags?post=980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}