Connect!
Integrative Counselling
Flexible approach that combines multiple perspectives (psychological, emotional, and sometimes existential/spiritual)
Focused on the person as a whole (mind, emotions, values, meaning)
Understanding relational patterns (neuroscience of relationships)
Works with the present moment, meaning, and personal direction
Does not aim to “fix,” but to integrate experiences
Does NOT diagnose and does NOT treat mental disorders
Psychological Counselling
- Professional diagnosis and intervention
Treatment of emotional problems and mental disorders
Often long-term, personalized for clinical needs
Legally regulated and provided by licensed psychologists
May include interventions aimed at reducing symptoms or difficulties